{"id":9287,"date":"2024-04-25T15:25:12","date_gmt":"2024-04-25T15:25:12","guid":{"rendered":"https:\/\/temanmama.org\/?p=9287"},"modified":"2024-04-25T15:25:12","modified_gmt":"2024-04-25T15:25:12","slug":"saat-terkena-dbd-ini-cara-alami-menaikkan-trombosit","status":"publish","type":"post","link":"https:\/\/temanmama.org\/?p=9287","title":{"rendered":"Saat Terkena DBD, Ini Cara Alami Menaikkan Trombosit"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Demam berdarah, atau biasa juga dikenal sebagai demam dengue, merupakan penyakit yang disebabkan oleh virus yang ditularkan oleh nyamuk Aedes Aegypti. Salah satu komplikasi yang sering terjadi ialah menurunnya kadar trombosit dalam darah, yang di mana kondisi ini dapat menyebabkan pendarahan internal dan eksternal yang berisiko mengancam jiwa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Namun, jangan khawatir, karena ada beberapa cara alami yang dapat membantu meningkatkan jumlah trombosit dalam tubuh. <\/span><i><span style=\"font-weight: 400;\">Nah<\/span><\/i><span style=\"font-weight: 400;\">, berikut ialah beberapa cara yang bisa dilakukan untuk menaikkan kadar trombosit secara alami.<\/span><\/p>\n<h4><strong>1. Konsumsi Makanan yang Kaya akan Vitamin C<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Vitamin C memiliki sifat antioksidan yang dapat membantu meningkatkan produksi trombosit dalam tubuh. Karena itu, konsumsilah makanan yang kaya akan vitamin C, seperti jeruk, stroberi, paprika, kiwi, dan brokoli. Selain itu, jus jeruk segar juga bisa menjadi pilihan yang baik untuk meningkatkan asupan vitamin C saat terkena DBD.<\/span><\/p>\n<h4><strong>2. Minum Air Putih Secukupnya<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Ketika mengalami demam berdarah, tubuh cenderung kehilangan lebih banyak cairan melalui keringat dan demam yang tinggi. <\/span><i><span style=\"font-weight: 400;\">Nah<\/span><\/i><span style=\"font-weight: 400;\">, kekurangan cairan ini dapat mempengaruhi jumlah trombosit dalam darah. Oleh karena itu, penting untuk minum air putih secukupnya agar tubuh tetap terhidrasi dengan baik. Selain itu, hindari juga minuman berkafein dan beralkohol karena dapat menyebabkan dehidrasi.<\/span><\/p>\n<h4><strong>3. Konsumsi Makanan yang Kaya Zat Besi<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Zat besi diperlukan oleh tubuh untuk pembentukan sel darah merah, termasuk trombosit. Karena itu, saat terkena DBD, konsumsilah makanan yang kaya akan zat besi, seperti daging merah, hati sapi, ayam, ikan, kacang-kacangan, dan sayuran berdaun hijau. Selain itu, memasak dengan wajan besi juga dapat meningkatkan kadar zat besi dalam makanan.<\/span><\/p>\n<h4><strong>4. Istirahat yang Cukup<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Istirahat yang cukup sangat penting untuk mempercepat pemulihan dari demam berdarah. Jadi, ketika tubuh beristirahat, energi yang tersedia dapat digunakan untuk memperbaiki dan memperbarui sel-sel darah, termasuk trombosit. Maka dari itu, pastikan untuk tidur yang cukup setiap malam dan hindari aktivitas yang melelahkan selama masa penyembuhan.<\/span><\/p>\n<h4><strong>5. Konsumsi Daun Pegagan<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Cara alami selanjutnya untuk menaikkan kadar trombosit yaitu dengan mengkonsumsi daun pegagan. Daun pegagan telah lama digunakan dalam pengobatan tradisional untuk meningkatkan jumlah trombosit dalam darah. Daun ini mengandung senyawa aktif yang disebut triterpenoid, yang diyakini bisa merangsang produksi trombosit. <\/span><i><span style=\"font-weight: 400;\">Nah<\/span><\/i><span style=\"font-weight: 400;\">, Anda bisa mengkonsumsi daun pegagan dalam bentuk teh untuk diseduh atau sebagai tambahan dalam salad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Demam berdarah adalah kondisi serius yang memerlukan perhatian medis secepatnya. Selain mengikuti langkah-langkah di atas untuk menaikkan trombosit secara alami, penting juga untuk mengikuti semua instruksi dan rekomendasi yang diberikan oleh dokter.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Semoga artikel ini bisa bermanfaat dalam membantu Anda memahami cara alami untuk meningkatkan trombosit saat terkena demam berdarah.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demam berdarah, atau biasa juga dikenal sebagai demam dengue, merupakan penyakit yang disebabkan oleh virus yang ditularkan oleh nyamuk Aedes Aegypti. Salah satu komplikasi yang sering terjadi ialah menurunnya kadar trombosit dalam darah, yang di mana kondisi ini dapat menyebabkan pendarahan internal dan eksternal yang berisiko mengancam jiwa. Namun, jangan khawatir, karena ada beberapa cara &hellip;<\/p>\n","protected":false},"author":3,"featured_media":9286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-9287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saat Terkena DBD, Ini Cara Alami Menaikkan Trombosit - TemanMama<\/title>\n<meta name=\"description\" content=\"1. Konsumsi Makanan yang Kaya akan Vitamin C, 2. Minum Air Putih Secukupnya, 3. Konsumsi Makanan Zat Besi, 4. Istirahat yang Cukup, 5. 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