{"id":7248,"date":"2024-03-19T15:11:00","date_gmt":"2024-03-19T15:11:00","guid":{"rendered":"https:\/\/temanmama.org\/?p=7248"},"modified":"2024-03-19T15:11:00","modified_gmt":"2024-03-19T15:11:00","slug":"waspada-ini-gejala-awal-penyakit-asma-yang-perlu-diperhatikan","status":"publish","type":"post","link":"https:\/\/temanmama.org\/?p=7248","title":{"rendered":"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Penyakit asma ialah kondisi pernapasan kronis yang bisa menyerang siapa saja. Gejala penyakit asma pun bisa bervariasi, mulai dari gejala yang ringan hingga parah. Maka dari itu, sangat penting untuk mengenali gejala awal asma agar dapat mencegah <\/span><i><span style=\"font-weight: 400;\">flare-up<\/span><\/i><span style=\"font-weight: 400;\"> atau serangan asma yang lebih serius.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Nah<\/span><\/i><span style=\"font-weight: 400;\">, untuk lebih jelasnya, dalam artikel ini kita akan membahas mengenai beberapa gejala awal penyakit asma yang perlu diperhatikan.<\/span><\/p>\n<h4><strong>1. Batuk yang Berkepanjangan<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Salah satu gejala awal yang ditunjukkan dari penyakit asma ialah batuk yang berkepanjangan, terutama pada malam hari atau dini hari. Batuk ini mungkin akan terasa lebih parah saat Anda berolahraga atau terpapar alergen, seperti debu atau bulu hewan peliharaan. Selain itu, batuk yang terjadi di malam hari juga dapat mengganggu waktu istirahat Anda, sehingga kondisi ini juga bisa menyebabkan gangguan tidur yang berkepanjangan.<\/span><\/p>\n<h4><strong>2. Sesak Napas atau Kesulitan Bernapas<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Gejala berikutnya yang bisa menandakan seseorang terkena asma ialah sesak napas atau kesulitan bernapas. Penderita asma mungkin akan merasa sulit untuk mengambil napas dalam, dan hal ini bisa diikuti dengan sensasi dada yang seperti ditekan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Selain itu, pada beberapa kasus, penderita asma akan mengeluarkan napas berbunyi, seperti mengi atau bersiul saat mengambil napas, yang di mana ini merupakan tanda bahwa saluran napas\u00a0 menyempit.<\/span><\/p>\n<h4><strong>3. Dada Terasa Berat<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Pada beberapa kasus, penderita asma bisa merasakan sensasi dada seperti ditekan atau dada terasa berat. Kondisi ini dapat terjadi saat penderita asma mengalami <\/span><i><span style=\"font-weight: 400;\">flare-up<\/span><\/i><span style=\"font-weight: 400;\"> atau terpapar dengan pemicu asma, seperti asap rokok atau polusi udara. Sensasi dada terasa berat ini bisa berlangsung sebentar atau berkepanjangan, tergantung pada tingkat keparahan kondisi penderita asma.<\/span><\/p>\n<h4><strong>4. Batuk atau Kesulitan Bernapas saat Berolahraga<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Asma yang disebabkan oleh aktivitas fisik, atau biasa dikenal sebagai asma olahraga, ialah salah satu jenis penyakit asma. Gejala asma olahraga mungkin akan muncul saat penderitanya sedang berolahraga atau melakukan aktivitas fisik yang membutuhkan pernapasan lebih banyak. Batuk, sesak napas, atau mengi bisa terjadi selama atau setelah penderitanya melakukan aktivitas fisik.<\/span><\/p>\n<h4><strong>5. Gangguan Tidur atau Kelelahan yang Berlebihan<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Karena gejala asma juga sering muncul pada malam hari, maka gangguan tidur bisa menjadi masalah umum bagi penderita asma. Kesulitan bernapas atau batuk yang terjadi pada malam hari bisa mengganggu pola tidur Anda, sehingga kondisi ini bisa menyebabkan rasa lelah yang berkepanjangan dan dapat menurunkan kualitas hidup secara keseluruhan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Penting untuk diingat bahwa gejala asma dapat bervariasi antara setiap orang, dan tidak semua orang dengan asma akan mengalami gejala yang sama. Namun, mengenali gejala awal penyakit asma sangat penting untuk pengelolaan penyakit ini dengan baik.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dengan perawatan yang tepat dan pengelolaan gaya hidup yang sehat, banyak orang dengan kondisi asma bisa menjalani aktivitas sehari-hari dengan nyaman dan optimal.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Penyakit asma ialah kondisi pernapasan kronis yang bisa menyerang siapa saja. Gejala penyakit asma pun bisa bervariasi, mulai dari gejala yang ringan hingga parah. Maka dari itu, sangat penting untuk mengenali gejala awal asma agar dapat mencegah flare-up atau serangan asma yang lebih serius. Nah, untuk lebih jelasnya, dalam artikel ini kita akan membahas mengenai &hellip;<\/p>\n","protected":false},"author":3,"featured_media":7247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan - TemanMama<\/title>\n<meta name=\"description\" content=\"1. Batuk yang Berkepanjangan, 2. Sesak Napas atau Sulit Bernapas, 3. Dada Terasa Berat, 4. Sulit Bernapas saat Olahraga, 5. Gangguan Tidur. Cek di sini!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/temanmama.org\/?p=7248\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan - TemanMama\" \/>\n<meta property=\"og:description\" content=\"1. Batuk yang Berkepanjangan, 2. Sesak Napas atau Sulit Bernapas, 3. Dada Terasa Berat, 4. Sulit Bernapas saat Olahraga, 5. Gangguan Tidur. Cek di sini!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/temanmama.org\/?p=7248\" \/>\n<meta property=\"og:site_name\" content=\"TemanMama\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-19T15:11:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1001\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"N0tty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"N0tty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/temanmama.org\/?p=7248#article\",\"isPartOf\":{\"@id\":\"https:\/\/temanmama.org\/?p=7248\"},\"author\":{\"name\":\"N0tty\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c\"},\"headline\":\"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan\",\"datePublished\":\"2024-03-19T15:11:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/temanmama.org\/?p=7248\"},\"wordCount\":432,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/temanmama.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/temanmama.org\/?p=7248#primaryimage\"},\"thumbnailUrl\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg\",\"articleSection\":[\"Kesehatan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/temanmama.org\/?p=7248#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/temanmama.org\/?p=7248\",\"url\":\"https:\/\/temanmama.org\/?p=7248\",\"name\":\"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan - TemanMama\",\"isPartOf\":{\"@id\":\"https:\/\/temanmama.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/temanmama.org\/?p=7248#primaryimage\"},\"image\":{\"@id\":\"https:\/\/temanmama.org\/?p=7248#primaryimage\"},\"thumbnailUrl\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg\",\"datePublished\":\"2024-03-19T15:11:00+00:00\",\"description\":\"1. Batuk yang Berkepanjangan, 2. Sesak Napas atau Sulit Bernapas, 3. Dada Terasa Berat, 4. Sulit Bernapas saat Olahraga, 5. Gangguan Tidur. Cek di sini!\",\"breadcrumb\":{\"@id\":\"https:\/\/temanmama.org\/?p=7248#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/temanmama.org\/?p=7248\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/temanmama.org\/?p=7248#primaryimage\",\"url\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg\",\"contentUrl\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg\",\"width\":1500,\"height\":1001},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/temanmama.org\/?p=7248#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/temanmama.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/temanmama.org\/#website\",\"url\":\"https:\/\/temanmama.org\/\",\"name\":\"TemanMama\",\"description\":\"TemanMama menyajikan informasi parenting, Ibu dan Anak, kehamilan seputar hubungan keluarga serta tips bermanfaat lainnya untuk Mama.\",\"publisher\":{\"@id\":\"https:\/\/temanmama.org\/#organization\"},\"alternateName\":\"Teman Mama & Info Seputar Parenting\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/temanmama.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/temanmama.org\/#organization\",\"name\":\"TemanMama\",\"alternateName\":\"Teman Mama Parenting Keluarga\",\"url\":\"https:\/\/temanmama.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png\",\"contentUrl\":\"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png\",\"width\":536,\"height\":239,\"caption\":\"TemanMama\"},\"image\":{\"@id\":\"https:\/\/temanmama.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c\",\"name\":\"N0tty\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g\",\"caption\":\"N0tty\"},\"url\":\"https:\/\/temanmama.org\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan - TemanMama","description":"1. Batuk yang Berkepanjangan, 2. Sesak Napas atau Sulit Bernapas, 3. Dada Terasa Berat, 4. Sulit Bernapas saat Olahraga, 5. Gangguan Tidur. Cek di sini!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/temanmama.org\/?p=7248","og_locale":"en_US","og_type":"article","og_title":"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan - TemanMama","og_description":"1. Batuk yang Berkepanjangan, 2. Sesak Napas atau Sulit Bernapas, 3. Dada Terasa Berat, 4. Sulit Bernapas saat Olahraga, 5. Gangguan Tidur. Cek di sini!","og_url":"https:\/\/temanmama.org\/?p=7248","og_site_name":"TemanMama","article_published_time":"2024-03-19T15:11:00+00:00","og_image":[{"width":1500,"height":1001,"url":"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg","type":"image\/jpeg"}],"author":"N0tty","twitter_card":"summary_large_image","twitter_misc":{"Written by":"N0tty","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/temanmama.org\/?p=7248#article","isPartOf":{"@id":"https:\/\/temanmama.org\/?p=7248"},"author":{"name":"N0tty","@id":"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c"},"headline":"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan","datePublished":"2024-03-19T15:11:00+00:00","mainEntityOfPage":{"@id":"https:\/\/temanmama.org\/?p=7248"},"wordCount":432,"commentCount":0,"publisher":{"@id":"https:\/\/temanmama.org\/#organization"},"image":{"@id":"https:\/\/temanmama.org\/?p=7248#primaryimage"},"thumbnailUrl":"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg","articleSection":["Kesehatan"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/temanmama.org\/?p=7248#respond"]}]},{"@type":"WebPage","@id":"https:\/\/temanmama.org\/?p=7248","url":"https:\/\/temanmama.org\/?p=7248","name":"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan - TemanMama","isPartOf":{"@id":"https:\/\/temanmama.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/temanmama.org\/?p=7248#primaryimage"},"image":{"@id":"https:\/\/temanmama.org\/?p=7248#primaryimage"},"thumbnailUrl":"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg","datePublished":"2024-03-19T15:11:00+00:00","description":"1. Batuk yang Berkepanjangan, 2. Sesak Napas atau Sulit Bernapas, 3. Dada Terasa Berat, 4. Sulit Bernapas saat Olahraga, 5. Gangguan Tidur. Cek di sini!","breadcrumb":{"@id":"https:\/\/temanmama.org\/?p=7248#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/temanmama.org\/?p=7248"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/temanmama.org\/?p=7248#primaryimage","url":"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg","contentUrl":"https:\/\/temanmama.org\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-18-at-18.18.43.jpeg","width":1500,"height":1001},{"@type":"BreadcrumbList","@id":"https:\/\/temanmama.org\/?p=7248#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/temanmama.org\/"},{"@type":"ListItem","position":2,"name":"Waspada, Ini Gejala Awal Penyakit Asma yang Perlu Diperhatikan"}]},{"@type":"WebSite","@id":"https:\/\/temanmama.org\/#website","url":"https:\/\/temanmama.org\/","name":"TemanMama","description":"TemanMama menyajikan informasi parenting, Ibu dan Anak, kehamilan seputar hubungan keluarga serta tips bermanfaat lainnya untuk Mama.","publisher":{"@id":"https:\/\/temanmama.org\/#organization"},"alternateName":"Teman Mama & Info Seputar Parenting","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/temanmama.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/temanmama.org\/#organization","name":"TemanMama","alternateName":"Teman Mama Parenting Keluarga","url":"https:\/\/temanmama.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/temanmama.org\/#\/schema\/logo\/image\/","url":"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png","contentUrl":"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png","width":536,"height":239,"caption":"TemanMama"},"image":{"@id":"https:\/\/temanmama.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c","name":"N0tty","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/temanmama.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g","caption":"N0tty"},"url":"https:\/\/temanmama.org\/?author=3"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts\/7248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7248"}],"version-history":[{"count":1,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts\/7248\/revisions"}],"predecessor-version":[{"id":7249,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts\/7248\/revisions\/7249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/media\/7247"}],"wp:attachment":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}