{"id":2186,"date":"2023-12-20T14:55:37","date_gmt":"2023-12-20T14:55:37","guid":{"rendered":"https:\/\/temanmama.org\/?p=2186"},"modified":"2023-12-20T14:55:37","modified_gmt":"2023-12-20T14:55:37","slug":"tips-menyusui-di-tempat-umum","status":"publish","type":"post","link":"https:\/\/temanmama.org\/?p=2186","title":{"rendered":"Tips Menyusui di Tempat Umum"},"content":{"rendered":"

Bagi setiap ibu, menyusui di <\/span>public space<\/span><\/i> atau di tempat umum merupakan tantangan tersendiri yang harus dilalui. Walaupun di beberapa tempat telah disediakan ruangan khusus untuk menyusui, namun seringkali ada hal-hal tertentu yang membuat seorang ibu harus segera menyusui si kecil.<\/span><\/p>\n

Tidak bisa dipungkiri juga bahwa ibu mungkin akan merasa risih apabila harus menyusui di tempat umum. Risih karena payudaranya dapat terlihat oleh orang disekitar, atau risih karena tidak nyaman dengan tatapan orang-orang disekitar area tersebut. Nah, kalau sudah seperti ini apa yang perlu dilakukan?<\/span><\/p>\n

Supaya menyusui di tempat umum sama nyamannya seperti saat menyusui di rumah, berikut ini beberapa tips yang TemanMama bisa lakukan saat menyusui di tempat umum.<\/span><\/p>\n

1. Latihan Terlebih Dahulu<\/strong><\/h4>\n

Menyusui di tempat umum tidak seleluasa dan tidak sebebas seperti menyusui di dalam rumah. Perlu cara atau trik-trik khusus untuk menutupi payudara supaya tidak menarik perhatian orang lain. Karena itu, TemanMama perlu memulai dengan latihan terlebih dulu, supaya lebih siap saat harus menyusui si kecil di tempat umum.<\/span><\/p>\n

Caranya, TemanMama bisa berlatih di depan cermin untuk melihat posisi bagaimana yang bisa menutupi bagian payudara TemanMama saat menyusui.<\/span><\/p>\n

2. Menggunakan Pakaian yang Sesuai<\/strong><\/h4>\n

Apabila TemanMama ingin bepergian ke luar rumah, TemanMama perlu memakai baju yang bisa memudahkan untuk menyusui. Akan lebih baik apabila TemanMama memakai baju khusus untuk menyusui. Tetapi, kemeja juga dapat menjadi alternatif pakaian yang bisa digunakan untuk menyusui, sebab kancing-kancingnya mudah dibuka.<\/span><\/p>\n

Selain itu, TemanMama juga dapat memakai baju dua lapis, dan menggunakan lapisan atau pakaian luar sebagai penutup saat sedang menyusui. Kondisi ini kembali lagi pada TemanMama, pakaian seperti apa yang membuat TemanMama merasa nyaman saat sedang menyusui, maka kenakanlah pakaian tersebut.<\/span><\/p>\n

3. Memakai Bra Khusus untuk Menyusui<\/strong><\/h4>\n

Biasanya, bra khusus untuk menyusui mempunyai cup yang mudah dibuka meskipun hanya dengan menggunakan satu tangan. Akan tetapi, diperlukan dua tangan untuk memasangnya kembali, jadi TemanMama perlu berlatih untuk menggunakannya.<\/span><\/p>\n

Sekarang ini sudah banyak yang menjual bra khusus menyusui dengan beragam jenis desain yang bisa TemanMama pilih sesuai dengan kenyamanan TemanMama.<\/span><\/p>\n

4. Mengetahui Lokasi Ruang Menyusui<\/strong><\/h4>\n

Sebagian besar ruang publik di kota-kota besar telah dilengkapi dengan ruangan khusus untuk menyusui. Karena itu, ketika bepergian, TemanMama dan pasangan perlu mengetahui serta mengenal lokasinya untuk menuju ke ruangan menyusui tersebut.<\/span><\/p>\n

5. Menentukan Tempat yang Tepat<\/strong><\/h4>\n

Apabila tempat yang TemanMama kunjungi tidak mempunyai ruangan khusus untuk menyusui, TemanMama perlu mencari lokasi yang tidak terlalu ramai supaya TemanMama bisa mempunyai privasi dan bisa dengan nyaman menyusui.<\/span><\/p>\n

TemanMama bisa memilih atau menentukan lokasi seperti di sudut tempat duduk di balik tanaman, di tempat duduk paling pinggir di sebuah rumah makan, dan lain sebagainya. Tetapi perlu diingat, hindari menyusui di dalam toilet karena tidak nyaman untuk TemanMama dan juga untuk si kecil.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Bagi setiap ibu, menyusui di public space atau di tempat umum merupakan tantangan tersendiri yang harus dilalui. Walaupun di beberapa tempat telah disediakan ruangan khusus untuk menyusui, namun seringkali ada hal-hal tertentu yang membuat seorang ibu harus segera menyusui si kecil. Tidak bisa dipungkiri juga bahwa ibu mungkin akan merasa risih apabila harus menyusui di …<\/p>\n","protected":false},"author":3,"featured_media":2185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menyusui"],"yoast_head":"\nTips Menyusui di Tempat Umum - TemanMama<\/title>\n<meta name=\"description\" content=\"Tidak bisa dipungkiri bahwa ibu akan merasa risih jika harus menyusui di tempat umum. Berikut beberapa tips yang ibu bisa lakukan saat menyusui di tempat umum.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/temanmama.org\/?p=2186\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips Menyusui di Tempat Umum - TemanMama\" \/>\n<meta property=\"og:description\" content=\"Tidak bisa dipungkiri bahwa ibu akan merasa risih jika harus menyusui di tempat umum. Berikut beberapa tips yang ibu bisa lakukan saat menyusui di tempat umum.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/temanmama.org\/?p=2186\" \/>\n<meta property=\"og:site_name\" content=\"TemanMama\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-20T14:55:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"947\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"N0tty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"N0tty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/temanmama.org\/?p=2186#article\",\"isPartOf\":{\"@id\":\"https:\/\/temanmama.org\/?p=2186\"},\"author\":{\"name\":\"N0tty\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c\"},\"headline\":\"Tips Menyusui di Tempat Umum\",\"datePublished\":\"2023-12-20T14:55:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/temanmama.org\/?p=2186\"},\"wordCount\":441,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/temanmama.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/temanmama.org\/?p=2186#primaryimage\"},\"thumbnailUrl\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg\",\"articleSection\":[\"Menyusui\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/temanmama.org\/?p=2186#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/temanmama.org\/?p=2186\",\"url\":\"https:\/\/temanmama.org\/?p=2186\",\"name\":\"Tips Menyusui di Tempat Umum - TemanMama\",\"isPartOf\":{\"@id\":\"https:\/\/temanmama.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/temanmama.org\/?p=2186#primaryimage\"},\"image\":{\"@id\":\"https:\/\/temanmama.org\/?p=2186#primaryimage\"},\"thumbnailUrl\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg\",\"datePublished\":\"2023-12-20T14:55:37+00:00\",\"description\":\"Tidak bisa dipungkiri bahwa ibu akan merasa risih jika harus menyusui di tempat umum. Berikut beberapa tips yang ibu bisa lakukan saat menyusui di tempat umum.\",\"breadcrumb\":{\"@id\":\"https:\/\/temanmama.org\/?p=2186#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/temanmama.org\/?p=2186\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/temanmama.org\/?p=2186#primaryimage\",\"url\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg\",\"contentUrl\":\"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg\",\"width\":1280,\"height\":947},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/temanmama.org\/?p=2186#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/temanmama.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips Menyusui di Tempat Umum\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/temanmama.org\/#website\",\"url\":\"https:\/\/temanmama.org\/\",\"name\":\"TemanMama\",\"description\":\"TemanMama menyajikan informasi parenting, Ibu dan Anak, kehamilan seputar hubungan keluarga serta tips bermanfaat lainnya untuk Mama.\",\"publisher\":{\"@id\":\"https:\/\/temanmama.org\/#organization\"},\"alternateName\":\"Teman Mama & Info Seputar Parenting\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/temanmama.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/temanmama.org\/#organization\",\"name\":\"TemanMama\",\"alternateName\":\"Teman Mama Parenting Keluarga\",\"url\":\"https:\/\/temanmama.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png\",\"contentUrl\":\"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png\",\"width\":536,\"height\":239,\"caption\":\"TemanMama\"},\"image\":{\"@id\":\"https:\/\/temanmama.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c\",\"name\":\"N0tty\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/temanmama.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g\",\"caption\":\"N0tty\"},\"url\":\"https:\/\/temanmama.org\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips Menyusui di Tempat Umum - TemanMama","description":"Tidak bisa dipungkiri bahwa ibu akan merasa risih jika harus menyusui di tempat umum. Berikut beberapa tips yang ibu bisa lakukan saat menyusui di tempat umum.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/temanmama.org\/?p=2186","og_locale":"en_US","og_type":"article","og_title":"Tips Menyusui di Tempat Umum - TemanMama","og_description":"Tidak bisa dipungkiri bahwa ibu akan merasa risih jika harus menyusui di tempat umum. Berikut beberapa tips yang ibu bisa lakukan saat menyusui di tempat umum.","og_url":"https:\/\/temanmama.org\/?p=2186","og_site_name":"TemanMama","article_published_time":"2023-12-20T14:55:37+00:00","og_image":[{"width":1280,"height":947,"url":"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg","type":"image\/jpeg"}],"author":"N0tty","twitter_card":"summary_large_image","twitter_misc":{"Written by":"N0tty","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/temanmama.org\/?p=2186#article","isPartOf":{"@id":"https:\/\/temanmama.org\/?p=2186"},"author":{"name":"N0tty","@id":"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c"},"headline":"Tips Menyusui di Tempat Umum","datePublished":"2023-12-20T14:55:37+00:00","mainEntityOfPage":{"@id":"https:\/\/temanmama.org\/?p=2186"},"wordCount":441,"commentCount":0,"publisher":{"@id":"https:\/\/temanmama.org\/#organization"},"image":{"@id":"https:\/\/temanmama.org\/?p=2186#primaryimage"},"thumbnailUrl":"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg","articleSection":["Menyusui"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/temanmama.org\/?p=2186#respond"]}]},{"@type":"WebPage","@id":"https:\/\/temanmama.org\/?p=2186","url":"https:\/\/temanmama.org\/?p=2186","name":"Tips Menyusui di Tempat Umum - TemanMama","isPartOf":{"@id":"https:\/\/temanmama.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/temanmama.org\/?p=2186#primaryimage"},"image":{"@id":"https:\/\/temanmama.org\/?p=2186#primaryimage"},"thumbnailUrl":"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg","datePublished":"2023-12-20T14:55:37+00:00","description":"Tidak bisa dipungkiri bahwa ibu akan merasa risih jika harus menyusui di tempat umum. Berikut beberapa tips yang ibu bisa lakukan saat menyusui di tempat umum.","breadcrumb":{"@id":"https:\/\/temanmama.org\/?p=2186#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/temanmama.org\/?p=2186"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/temanmama.org\/?p=2186#primaryimage","url":"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg","contentUrl":"https:\/\/temanmama.org\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-20-at-10.58.37.jpeg","width":1280,"height":947},{"@type":"BreadcrumbList","@id":"https:\/\/temanmama.org\/?p=2186#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/temanmama.org\/"},{"@type":"ListItem","position":2,"name":"Tips Menyusui di Tempat Umum"}]},{"@type":"WebSite","@id":"https:\/\/temanmama.org\/#website","url":"https:\/\/temanmama.org\/","name":"TemanMama","description":"TemanMama menyajikan informasi parenting, Ibu dan Anak, kehamilan seputar hubungan keluarga serta tips bermanfaat lainnya untuk Mama.","publisher":{"@id":"https:\/\/temanmama.org\/#organization"},"alternateName":"Teman Mama & Info Seputar Parenting","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/temanmama.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/temanmama.org\/#organization","name":"TemanMama","alternateName":"Teman Mama Parenting Keluarga","url":"https:\/\/temanmama.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/temanmama.org\/#\/schema\/logo\/image\/","url":"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png","contentUrl":"http:\/\/temanmama.org\/wp-content\/uploads\/2023\/11\/logo.png","width":536,"height":239,"caption":"TemanMama"},"image":{"@id":"https:\/\/temanmama.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/temanmama.org\/#\/schema\/person\/64b9e3ca99c6a26fc49b719086cf664c","name":"N0tty","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/temanmama.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/99e6904fede8030975183a9cf70862ee7f280597b5621917dcb97037a703ffdb?s=96&d=mm&r=g","caption":"N0tty"},"url":"https:\/\/temanmama.org\/?author=3"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts\/2186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2186"}],"version-history":[{"count":1,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts\/2186\/revisions"}],"predecessor-version":[{"id":2187,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/posts\/2186\/revisions\/2187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=\/wp\/v2\/media\/2185"}],"wp:attachment":[{"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/temanmama.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}