{"id":1895,"date":"2023-12-14T15:54:48","date_gmt":"2023-12-14T15:54:48","guid":{"rendered":"https:\/\/temanmama.org\/?p=1895"},"modified":"2023-12-14T15:54:48","modified_gmt":"2023-12-14T15:54:48","slug":"bayi-anda-suka-begadang-ini-alasannya","status":"publish","type":"post","link":"https:\/\/temanmama.org\/?p=1895","title":{"rendered":"Bayi Anda Suka Begadang ? Ini Alasannya"},"content":{"rendered":"

Insomnia adalah kondisi yang biasa terjadi dan merupakan istilah untuk seseorang yang mengalami kesulitan tidur di malam hari. Akan tetapi, apakah insomnia juga menjadi alasan bayi mengalami kesulitan tidur di malam hari? Jawabannya adalah tidak.<\/span><\/p>\n

Pada masa awal kehidupan bayi setelah baru lahir, pola tidur atau siklus tidur si kecil masih belum teratur. Sebab, bayi masih perlu penyesuaian dengan dunia baru di luar rahim ibu, sehingga kondisi ini bisa menyebabkan si kecil begadang atau terjaga semalaman.<\/span><\/p>\n

Selain pola tidur bayi yang masih belum teratur, terdapat beberapa faktor lain yang bisa menjadi penyebab bayi suka begadang atau terjaga tengah malam, di antaranya seperti:<\/span><\/p>\n

1. Si Kecil Belum Mempunyai Jam Biologis Tubuh<\/strong><\/h5>\n

Penyebab pertama masih ada kaitannya dengan pola tidur bayi yang masih belum teratur. Jadi biasanya, bayi yang baru lahir belum mempunyai jam biologis tubuh, sehingga ia pun belum bisa membedakan jam tidur serta jam bangun manusia pada umumnya.<\/span><\/p>\n

Hal inilah yang menjadi penyebab pada beberapa bulan pertama setelah bayi lahir, jam tidurnya masih berantakan atau masih belum teratur.<\/span><\/p>\n

Namun, TemanMama tidak perlu cemas akan kondisi ini. Sebab, bayi akan mengerti dan memahami dengan sendirinya jam biologis tubuhnya saat ia mulai memasuki usia 12 minggu atau lebih. Dalam proses ini, TemanMama juga bisa membantu si kecil dengan berusaha menidurkan dan membangunkannya pada jam yang sama setiap harinya secara rutin.<\/span><\/p>\n

2. Bayi Merasa Lapar<\/strong><\/h5>\n

Selain si kecil yang belum mempunyai jam biologis tubuh, merasa lapar juga bisa menjadi penyebab bayi kesulitan tidur dan sering terbangun di malam hari. Pada dasarnya, bayi yang baru lahir perlu menyusu setiap 2 – 3 jam sekali, sehingga hal inilah yang menjadi alasan bayi suka begadang tengah malam.<\/span><\/p>\n

Selain itu, saat si kecil merasa lapar maka ia akan menangis dan terjaga sepanjang malam. Karena itu juga, begadang atau bahkan terjaga sampai pagi juga akan menjadi rutinitas baru yang akan TemanMama jalani usai melahirkan si kecil.<\/span><\/p>\n

3. Bayi Sedang Tumbuh Gigi<\/strong><\/h5>\n

Penyebab si kecil suka begadang selanjutnya yaitu ia sedang dalam proses tumbuh gigi. Kondisi ini sangat wajar terjadi pada setiap bayi yang baru lahir, sebab proses tumbuh gigi adalah suatu hal yang cukup menyakitkan, sehingga hal ini membuat bayi kesulitan tidur dan menangis.<\/span><\/p>\n

Rasa tidak nyaman yang si kecil alami saat proses tumbuh gigi bisa TemanMama alihkan dengan memberinya mainan khusus yang dapat digigit oleh bayi. Tujuannya ialah supaya perhatian bayi teralihkan dari rasa sakit tersebut.<\/span><\/p>\n

4. Bayi Sedang Tidak Enak Badan<\/strong><\/h5>\n

Tidak hanya rasa tidak nyaman akibat tumbuh gigi, bayi juga dapat kesulitan tidur karena tubuhnya yang sedang dalam kondisi kurang baik, seperti sedang merasakan perut kembung, alergi, sembelit, dan lain sebagainya.<\/span><\/p>\n

Apabila TemanMama merasa bayi kesulitan tidur karena ia sedang sakit, sebaiknya TemanMama berkonsultasi dengan dokter agar si kecil bisa segera mendapatkan penanganan medis.<\/span><\/p>\n

5. Terlalu Banyak Bermain<\/strong><\/h5>\n

Menjelang waktu tidur, ada baiknya TemanMama mengurangi waktu bermain si kecil supaya ia tidak begitu kelelahan. Pasalnya, bayi yang bermain sampai larut malam bisa membuatnya kesulitan tidur dan terjaga sepanjang malam.<\/span><\/p>\n

Karena itu, 2 – 3 jam sebelum waktu tidur bayi, TemanMama perlu membuat suasana yang tenang dan nyaman. Hal ini bertujuan supaya si kecil bisa merasa mengantuk dan berujung terlelap dalam rasa kantuknya.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Insomnia adalah kondisi yang biasa terjadi dan merupakan istilah untuk seseorang yang mengalami kesulitan tidur di malam hari. Akan tetapi, apakah insomnia juga menjadi alasan bayi mengalami kesulitan tidur di malam hari? Jawabannya adalah tidak. Pada masa awal kehidupan bayi setelah baru lahir, pola tidur atau siklus tidur si kecil masih belum teratur. Sebab, bayi …<\/p>\n","protected":false},"author":3,"featured_media":1894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bayi"],"yoast_head":"\nBayi Anda Suka Begadang ? Ini Alasannya - TemanMama<\/title>\n<meta name=\"description\" content=\"Penyebab bayi suka terjaga di tengah malam, 1. Belum Memiliki Jam Biologis Tidur, 2. Merasa Lapar, 3. Sedang Tumbuh Gigi dan Sakit, 4. 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